The Power of Positive Self-Talk: Unleashing Your Hockey Potential Greetings again, my passionate hockey players! Today, we continue our transformative journey that will help revolutionize your game. As promised last...
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Strength training is essential for people as we age to maintain muscle mass, bone density, and overall health. And what better exercise to prioritize than the humble pushup? Pushups are...
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Larissa created, "The Mental Game Academy" in sports podcast is to help support athletes and bring awareness to interpersonal skills much needed in sports today. It takes a village to...
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